Replies
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Squirrels
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Blue Valentine
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Lunch date
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Over easy
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The more the merrier :) add me :)
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Physical therapist:)
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Seriously
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He was here to help now he is gone. Probably realized how nonsense his post was
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My fav show!! Did you notice how much weight Guy Fieri gained?? Good thing we don't get to eat all that stuff... But sometimes I wish LOL
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Enter sandman - Metallica
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God bless!! o:)
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I'm a PT, working for an orthopedic surgeon. Does that count? :|
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Don't be ashamed! You should be proud of yourself! It is so hard to get on track and stay there. You can do it!! Feel free to add me if you need a friend for support :)
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Good job! :)
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The bagels, the pizza and the ice cream at work! Feeling proud! B)
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It's all depend on your height and weight. 1400-1500 should work
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You are in the right place! There are so many people here who give me better support than family or friends!! Don't give up!
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I'm wondering the same! 12??
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Congrats for loosing 8 lbs! I log everything I eat, helps me stay on track. Stay away from processed food, try to exercise couple times a week, even if you just walk it helps:)
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Wow congrats and welcome!!! :)
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there are no shortcuts!
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I do it every day, I like to see my progress it motivates me. But if you don't want do it at least once a week.
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:D
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my goal is 10 lbs...you're welcome to add me:)
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the more the merrier:) feel free to add me
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happy Saturday! stay on track :)
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hello 43 here :)
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feel free to add me :)
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Thank you all:)) great to have you all as friends:)
