Replies
-
That sounds wonderful Brittany. I want to see you continue that momentum you have going into next week. One thing that prevents me from drinking liquid calories is drinking lots of tea and ice cold water. There is something about drinking really cold water that really quenches my thirst. I also make a ginger tea with lemon…
-
Hello Everyone! I have had an interesting week. I wasn't able to work out as much as I wanted due to a big paper I had. I ate better this week and I have already prepared meals for next week so I feel good about that. I lost a lbs this week but I know I will have to workout more if I want to lose another this week. I also…
-
Hello all, after seeing that there are many people responding to this thread (needing to lose 50-75 and kinda short) I created a group called "Determined & Dedicated" so we can share our improvements and failures weekly. I think this kind of support will keep me motivated knowing that I have to tell others what I have been…
-
I am 5'3" and looking to lose 75 pounds. I am looking for an online weight loss buddy so we can help hold each other accountable. I hope your interested. If I have someone I can check in with weekly it would be a great help.
