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"Pass negativity by." I added this second one after reading some posts! You asked for one thing and it wasn't judgment. Ignore the people who can't get off their own agenda for one minute and go take care of your beautiful self.
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"You have a choice." This is what's helping me right now. Do I want the buttered toast or do I want the high-fiber cereal? Do I want to sit here or do I want to walk around the block? Good luck!