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....."lose" not "loose". Good luck!!
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Exercise during normal activities. Such as while you're folding laundry or doing the dishes. Then when you can't exercise you've still burned an extra 2-300 calories and don't feel as bad. It's especially important to sick to your nutrition guidelines on those days. I have a very active two year old that cries or yells at…
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I used to drink them all the time still have some. I have more energy about the second or third day. Also.....it says right on the bag what's in it....don't know why y'all are so confused? Anyways, it is a lot of money and I can't really afford it anymore but making your own shakes with all the nutrients, and herbs,…
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I've heard of this. It's crazy to think someone who appears extremely healthy can be so unhealthy.....
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I know a lot of people on the beach body band wagon and they are out to make some money obviously, it's part of having a job. I don't look down on them for believing something is working for them. If you see results, of course you're going to want to help other people do the same. That being said, you should always watch…
