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I started a week ago - feel free to add me! Would love to share ideas and support!
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I started June 13 ! Would love to have lots of Keto friends!!
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Female 5'2 161 lbs
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Hi All! I'm 5'2 and 164 - would like to get to 112. Have always been losing or gaining ( more gaining obviously!). Now ready to do it the right way after years of fad diets - I'm a sucker for every new miracle cure! I'm ready to make a permanent change but struggle with slow results. Those of you who have been maintaining-…
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Love this thread! It's so great to see people who are similar in size/goals - much more realistic to aspire to! You guys all look fantastic! Love to hear more about what is working for everyone and how long it took. I'm 5'2" and currently 164 - hoping to get to 120. Not sure what is realistic anymore - I've been 116…
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Where's the sales pitch? I saw someone ask if people are using Shakeology and a bunch of people answering? Not sure where anyone tried to sell anything? Maybe I missed something!
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I agree with you completely - that was the point I was also trying to make - it isn't magic! I like the flavor of the Shakeology and am using it but I certainly don't believe the hype or that it's anything other than another shake option. It's one of the more palatable for me personally as I find it doesn't have the real…
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I'm starting 21 day fix tomorrow - looking forward to the structure and accountability. Would love to share recipes and tips. I've used Shakeology before and in my opinion not a waste of money. It tastes far better than any other protein shake I've tasted. It's made from quality ingredients. I certainly don't believe it's…
