So confused - TDEE vs MFP vs Fitbit
ive been trying to do all my research and go through past boards on this but am just so confused that I'm putting it out there for support! I am committed to doing this the right way - CICO with no crazy fad diets. So, step one, figure out my calorie goals. MFP has me set at 1200. When I eat that I'm at the point where the…
