Replies
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This sounds exactly like me
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Hi all! I have a lot of weight to lose! I suffer from thyroid, RA, anxiety, depression and chronic pain. I'd love some friends that can relate to me so please feel free to add me
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Thank you everyone for your input i appreciate it very much i was doing well with the defult settings in MFP as well anf will go back to that... i think sometimes i try to over complicate things... and self sabotage
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I have a lot of weight to lose... but i almost never even eat 1500 cal day. Ive been loggin the last two weeks just counting calories... i know i can lose weight this weight. I just thought it might be healthier to watch more than just my cal intake. I thought that was a lot of protein too!! Do u think i should just keep…
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Pizza is my Trigger and alcohol more specifically beer and bourbon. Once i start drinking its like i get this insatiable hunger. I used to crave my trigger 24/7 but my doctor gave me a medicine that like completely turned off my cravings. Its crazy. I literally could have cried...
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Hey! Congrats on losing 8 lbs , i have over 100 to lose myself. Dont focus too much on the number as a whole. You got this, just think... lose 10lbs... ten times lol add me if u want!
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Thanks for the feedback everyone, i appreciate it!
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Im a newbie from ohio, feel free to add me
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Its not metal but it will getvu pumped motivation by NF
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There are just some foods that i call my trigger foods. Right now, im not in a place to try and allow myself to fit those into my day. Some people just arnt ready for that, and thats ok. You take it one day at a time... if u cant stop at one or two beers or bites then dont tempt yourself
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There are just some foods that i call my trigger foods. Right now, im not in a place to try and allow myself to fit those into my day. Some people just arnt ready for that, and thats ok. You take it one day at a time... if u cant stop at one or two beers or bites then dont tempt yourself
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There are just some foods that i call my trigger foods. Right now, im not in a place to try and allow myself to fit those into my day. Some people just arnt ready for that, and thats ok. You take it one day at a time... if u cant stop at one or two beers or bites then dont tempt yourself
