Replies
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It's a great App, it should help to get you there!
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It's a great App it will greatly help your motivation!
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At least you have been able to get back as quick as you have - well done!
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Hi I'm Ken from County Durham I'm in.
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Hi, I've been using the app for a month and have lost 14 lbs . Feel free to add me. Kem
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I have been using the App for just under a month and have lost 14 lbs . It's a great motivational tool and I'm sure will help you. Feel free to add me anyone who wants support.
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I'm having a similar struggling day today. Trying to get focussed and motivated!
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Very much so. Exactly my sentiments too!
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Hi I'm Ken. We can all do with mutual support!!
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Not due to meds but due to lay off due to knee replacement surgery. Taken me two years to get back and more recently have found MFP really useful.
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If you are honest when completing your diary it is an amazing tool for aiding weight loss and monitoring your exercise regime. It really makes you think carefully about the quantity and quality of your diet.
