Hi Fitness Pals :)

SpiritJenni
SpiritJenni Posts: 1 Member
in Introduce Yourself
Hello everyone, im new to fitness pal and hoping to change my lifestyle not just lose weight!! Well obviously I want to lose weight as ive gone up 3 stone in the last year due to new meds, so while im not happy mentally and emotionally the weight is not something I want to keep around. Lots of changes to be made with foods and exercise. I've never had an issue with my weight until I had to start medication it sucks!! So here I am looking for like minds and support to keep going till I reach my goal.

P.s has anyone else had an issue with weight gain due to meds? I'd love to know im not alone :smiley:

Replies

  • mmutluaydin
    mmutluaydin Posts: 53 Member
    You absolutely are not alone even though I am not on meds :)
    You can start changing your shopping list first. The rest will change automatically
  • kenhoulahan01
    kenhoulahan01 Posts: 15 Member
    Not due to meds but due to lay off due to knee replacement surgery. Taken me two years to get back and more recently have found MFP really useful.

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