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@CrackerJack232 @RWClary @lynn_glenmont @juliehiggs thank you so much guys!! super helpful suggestions :) maybe i'll bring down my calories a little bit and see how i feel. i feel like this is all a learning experiment anyway, but it's good to reach out to people who have already been down this road….thanks :)
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alicia from Toronto :) you can never have enough friends to inspire you and keep you motivated :)
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@Tempest07 ok cool -i feel like i'm kinda on the right track. yes i do get up and get breaks. i'm planning on going for walks for 20min or so after i eat lunch too, just to get some fresh air and stretch my legs. thanks for your feedback!! :)
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good point @lynn_glenmont ! i'm 130lbs and i'm trying to tone up and lose body fat. i don't mind if i start gaining weight as long as my body fat starts to go down. i'm also not at my burning phase yet….