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As great eggs are, one can grow tired of them. My breakfast includes homemade coconut-flour-based breads, hot soups (sounds weird, I know, but on a cold winter morning I prefer a cup of homemade mango curry with bell peppers and chicken to a cup of coffee), stir-fries with fresh ginger root and amino sauce. I recently…
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what recipe did you follow?
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I thought the rule was "carbs before [running], proteins after [running]"?
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Try doing a parasite cleanse ( I know, I know, it's a "taboo" topic and everyone thinks they don't have parasites, but we ALL do in some form or another). Seriously, a parasite cleanse, and if you can, a liver cleanse after that. Curezone.com has a ton of good information on both topics. Another remedy I'd recommend would…
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No. Your body will go into starvation mode at that rate of eating/ exercising. Not healthy at all.
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I have an awesome recipe for almond butter-based Paleo bread with coconut flour. Almond flour can be very expensive. Found several jars of almond butter at a discount at my local grocery store and made several loaves of Paleo bread. It's pretty good! The bread is denser than your regular white or wheat, and is excellent…
