sammygold2015 Member

Microscope March March 11th Daily Weigh in - 174.3 Previous Nights Meal Included... 4 homemade chicken tenders 11 seasoned potato wedges 1 salad; no-dressing Intake - guestimating about 900 calories I don't why, but I feel so good about 174.

Oh it is the garlic butter sauce that comes with papa John's pizza. I love to dip my pizza into it. It is divine.

Microscope March March 10th Daily Weigh in - 176.0 Previous Nights Meal Included... Intake - 1,140 calories 2 slices of pepperoni pizza (420) Miss Vickie jalapeno chips (620) Garlic butter sauce (100) I am 100% sure that I am holding on to water weight. Apparently no one in my house liked the chips so I took it upon myself…

Thanks all!

I am glad that things have settled for you! Hope everything goes well for this weekend. And just hop on the scale and move on. :)

I can say that Microscope March is making the difference with me. I have lost more because of it. I think employing this will help! You have this.

Saturday is almost here! I love left over pasta! Most of the time, more than the fresh pasta.

Have you tried just doing a fasting window. like fasting 19 hours and eating for 5? You would probably be able to fit in a snack and dinner. I think that just being consistent for awhile may help.

July - 12.5 lbs Lost August - 3.9 lbs Lost September - 4.7 lbs Lost October - 2.5 lbs Lost November - 3.1 lbs Lost December - 1.7 lbs lost January - 2.4 lbs lost February - 1.7 lbs lost March Week 34- 176.2 (-1.1) Week 35- 175.1 (-1.1) Week 36- Week 37- Total Lost - 34.7 lbs lost Microscope March March 9th Daily Weigh in -…

I was definitely because I didn't eat enough. The thing is I eat heavy on the weekends and light during the week. Perhaps I should break it up a bit.

Microscope March March 8th Daily Weigh in - 175.5 Previous Nights Meal Included... Intake - 1,250 calories Lunch 6 Boneless Chicken Buffalo (540) Ranch (150) Dinner 2 Chicken Strips (300) Mashed potatoes (170) Mini Corn on Cob (90) Well I didn't pass out, and I didn't have coconut oil on my person since I was at work. I…

Microscope March March 7th Daily Weigh in - 175.6 Previous Nights Meal Included... Intake - 860 calories 2 Sloppy Joe's (760) Green Beans (100) Although I wasn't very hungry last night, I am finding it hard to make it through today. I am weak and wavering. I am going to have to eat something and soon, or I will be passing…

Hey if it works for you, then work it! ;)

Microscope March March 6th Daily Weigh in - 176.1 Previous Nights Meal Included... Intake - 1,043 calories Karate Night, so my food was scarfed down in 10 minutes. I also would like to note that I did not have 1/4 cup of cheese. Just sprinkles of it, so calories may vary. **Interesting Note** I thought I would try an…

Yes it is @Brendalea69 and thanks @mistymeadows2005 I am definitely a cake person, and Pineapple upside down cake is one of my favorites.

Sounds like a plan!

I am glad to hear that you are on the mend. That pizza looks delicious.

Microscope March March 5th Daily Weigh in - 176.5 Previous Nights Meal Included... Intake - 1,100 calories Salad with dressing Haburger patty with bbq sauce Green bean Pice of pineapple upside down cake Back to the work week, and back down from the weekend of iduldgance. I am ready work week the to pass quickly.

Looks yummy

Microscope March March 4th Daily Weigh in - 177.5 Previous Nights Meal Included... Intake - 1,454 calories 2 beef enchiladas Refried beans Rice Chips and salsa The husband and I got a few free hours away from the kids and decided to make a date of it. We went to our favorite Mexican restaurant. It was definitely delicious.…

I tracked it for real in my diary it was just shy of 2300 calories. I am not going to lie, Fridays are usually my less strict day of the week so I need to rein it in a bit. Though weekends are hard too. But I make it. Like today I ate earlier than normal, and it was Mexican, but I have also been more active as well. We…

I would be scared to weigh in the evening before I break fast just from the shear amount of liquids I intake during the fasting period. I think I'll try it for the data, because I am curious. I like facing scary things *sometimes* lmbo! I hope your Saturday is treating you well.

Microscope March March 3rd Daily Weigh in - 177.1 Previous Nights Meal Included... Intake - 2,000+ Calories All I wanted yesterday was junk so I ate junk. All at in a three hour window. It included pizza, cheetoes, zebra cakes, an Oreo mcflurry, cheese its, peanut butter crackers. I basically at like my 7 year old. No…

You Girls have got it! And Pizza it is! That is what I will be having for dinner tonight! Yum.

How many calories are you trying to get in?

I am sending you all the vibes!! I would have ate two, but my children begged to half that other one. Zebra cakes are my favorite of the little debbie selection.

Congrats on the movement! You have got this!

I can maintain, just eating larger meal during omad. But I have been doing it absentmindedly. Have you tried the bear method?

July - 12.5 lbs Lost August - 3.9 lbs Lost September - 4.7 lbs Lost October - 2.5 lbs Lost November - 3.1 lbs Lost December - 1.7 lbs lost January - 2.4 lbs lost February - 1.7 lbs lost February Week 34- 176.2 (-1.1) Week 35- Week 36- Week 37- Total Lost - 33.6 lbs lost Microscope March March 1st Daily Weigh in - 176.2…

You might just make it! Trust me, it has taken me a long time to get to the 170's. Most of the time I was like "nope, ain't going to happen." I lost the majority of my weight super fast like within the first three to four months. Then I got lazy and still had losses but nothing to WOW over. You have this, just trust how…