Replies
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I couldn't agree more, I am 5'7 and weigh 125lb and look perfectly healthy, yet my friend who is also 5'7 weighs 140lb, and if she lost much weight she'd be skeletal!
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I like between 10% and 15% personally
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Me too, I always feel really self conscious about myself but when I see others I see similarities and I'm really scared incase I take my dieting to a dangerous level