espringf Member

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  • I know this is late, but in case anyone is still trying to do this with the A360 or A370: Yes, you can totally do this. The Polar Flow app brings together all the readings in one place, then synchs with MFP. When you wear the A360 all day (and night), it synchs that data to Polar Flow (you have to push the button on the…
  • I make my own frozen burritos with brown rice, ground beef or turkey, beans, salsa, and shredded vegetables (like zucchini or cauliflower). Cook the rice, brown the meat, then saute everything together in a pan. You can eat it like that, or use this to fill burritos. Make a dozen or so and put them in the freezer. Micro…
  • In a microwave-safe bowl, thaw a big handful of mixed frozen vegetables. Drain off the water, scramble in an egg, and add some seasonings (salt, hot sauce, herb blend, whatever you like). Microwave for 30 seconds, stir, and microwave another 30 seconds. Instant omelet or fritata! Serve with whole grain toast, or wrap in a…
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