kakishort Member

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  • Sorry to hear about your car accident. Recovery can be tough. Your routines, exercise habits, and even what you eat can be impacted by a disrupting event like that. Hang in there and work toward your goal one day at a time. Wishing you the best.
    in 43 where's my metabolism Comment by kakishort November 2016
  • I feel ya. I'm also 40-something and noticed the metabolic slowdown. Coupled with a series of injuries that changed my exercise habits, I've struggled for the last few years. I've been logging with MFP for the last year and I think it has kept me sane. At least it has provided me with evidence of what I'm eating and when I…
    in Women in their 40s? Comment by kakishort November 2016
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