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Someone just told me yesterday that I need to keep on logging even when I mess up. So this morning when I woke up I forced myself up and on my bike. It was hard but it really motivated me.
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Ok I will start doing it every day
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Thank you. Your right I didn't log in for two days because I knew I way overdid it. I'm going to keep at it. It helps to know that happens to other people too
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Ok I will do it! Thanks :)
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Me too! I am so motivated this time. I'm doing it right this time. I could use some one to motivate with
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So did you completly cut out salt?
