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If you think this one is low in everything you should see the 5 bite diet. The size a a snickers bar. In total ten bites a day basically two snickers bars. People have been doing that also. When people get there stomach stapled they can only eat 3 to 5 bites a day depending on the person. You should be able to eat when u…
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I was about 185 lbs up until last week. I have lost 7 lbs during that time. Exercise and diet basically portion control. I want to be around the same weight again. But when I step on those scales I always see I'm not even close so this is what I tell my self. 125 is where I want to be but what is more realistic. Next month…
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This diet is really for a crash diet when people need to lose a certain amount of weight before anything medical. Or has to lose weight because on a medical condition. It used to be called the 3 day diet.
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I have been doing this diet for a bit now and my first 3 days wasn't that bad. The only reason is that I took Ganicina Cambodia for an appetite suppression. The military diet is all about portion control. Morning may be 1 egg and toast with apple lunch 5 salteen crackers slice of cheese half a banana dinner could be any 3…
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Yes I have.
