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Replies
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Hi I'm 46, and in week 2 of MFP . . . determined to succeed . . . 1.2 kg down, 4.7 to go. Happy to be added
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Your story sounds familiar - I'm 46 and have been yo-yo-ing since I was 16 - up and down and round and round - I feel so uncomfortable in my own skin. So I started yesterday, did well and had the most amazing sleep. You can do it!
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Thanks all for your messages - 4 am here and keen to go for my walk. Haven't felt this good in months
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Thanks sisbinky, I need all help I can get! I've been very motivated today
