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Wow! you look great Keep going.
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Good job! you look amazing.
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What a difference you look great!
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I am inspired you look fantastic, keep Going.
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Well done, Keep going!
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Good job, this is motivating.
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Good job..
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OMG!! you look fabulous, your big tummy is gone..
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Good job, Impressive!
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Wow! What a transformation, you look great.
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Add me please.
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Helo kylie welcome
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Such encouraging message, love this.
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Wow, you look amazing.
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Awesome!!!
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To gain my confidence in all ways. And to wear whatever clothes I want not compromise for what I can fit even when I don't really like.
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Welcome and good luck with everything.
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You have found an awesome app which will definitely assist you.
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Thanks a lot for your advice. Well done on the weight loss, I still have a long way to go since I am only getting started I hope to lose at least 2 pounds or so a week with 5:2. I will officially be starting Monday we will see what happens by the end of August. I will keep you posted.
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Wello, Welcome.
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That what mine does. Best thing to do is weigh yourself in the same place always. Make sure that is in a flat even surface.
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You are nearly the keep going, I am inspired.
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Congratulations!!!
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looking 10 years younger.
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My husband doesn't know I am just too embarrassed of the number, I will tell him once I have lost the weight.
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I can be your friend also. :)
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@kgb6days i will make healthy foods on my fast days as suggested I believe it will make things easier. @ flossyruby1 that actually a good idea logging foods before I even hav them cn help a lot..I am very new at this, I believe once I get to see the results from it that wil motivate me. Thanks for your advice.
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I look forward to wearing those nice summer clothes and to no longer try on cute clothes only for them not to fit. I really look forward to gain confidence and be a happier person.
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Hello I would love to join this challenge. Name: Fikile Age: 25 Height: 1,67 cm Start Weight (1st August): Goal Weight (1st September): 1st August: 8th August: 15th August: 22nd August: 29th August: 1st September: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this weeek:
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That the feeling you need to win..