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Congrats to all the weight lost everyone :smiley: Sounds like my goal is achievable then, I'll aim for 50lbs total 6 month goal and see how I get on. You've all really motivated me, so, thank you!
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I'm 270 and just bought an expensive mountain bike (£1200), I've got to say, it's the best bike I've ever had, it's super lightweight and the gears are so smooth.. It's made such a difference to me wanting to ride it. I go out every weekend to trails now and although it's really hard work, I still find it fun as the bike…
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Thanks for the replies everyone and congratulations for the weight loss you each had, I can't wait to be saying the same. 40lbs would be 2lbs a week until Christmas, if I could lose more I'd like to, but then I guess I'll feel a lot better after losing 40lbs + the 7 or 8lbs I've lost already from my heaviest weight this…
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Sorry, I meant 2000-3000 extra per week from exercise. 2 x Gym sessions of 1.5hrs of cardio, and a 2hr Mountain bike trek in the forest at weekends. I wanted to lose 3lbs a week, but I'm not sure if that will be possible, so I'll either eat the exercise calories or I will use them gradually in the week if I feel the need…
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I think 40-45lbs will be around what I hope to lose too, although of course I would love to lose nearer 60lbs but anything is a bonus right now. kshama2001 - My intake is 1390cals a day I think, so I guess I will just keep to that as I don't want to net much lower than that, so it should naturally slow as I get slimmer :)…
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I also hide in hoodies, this year I found 1 t-shirt that I just about feel comfortable enough to wear outside the house (I bought 3 of them!). Ordering cool surf style clothing, I'm size 22 and they only go up to a 16 (UK sizes). I'm a tomboy and I hate that "bigger" sizes seem to be all frilly blouses and *kitten*, it's…
