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B)
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Great job Joni! I agree with you on the not easy part. Ever since I got into my 50's (54 at the end of Aug.) it's harder than ever! I've been using fitness pal for 11 days and it's been great keeping me accountable and kind of fun to see how much I many calories I can burn exercising and seeing that I can eat some things I…
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something with protein is good, like nuts or even a slice of turkey. You will feel more satisfied and don't even have to have a lot. breakfast doesn't have to be breakfast food :)
