tjfrederick79

I'm with ya man. My goal is 63lbs, as it would get me back to 200. You can do it, my goal is before the end of the year.

in I'm done Comment by tjfrederick79 August 2015

Thanks, I appreciate it. I know it's attainable, just have to be smart with diet and exercise. :)

in Mid 30's from Oklahoma - Needing to drop 60lbs Comment by tjfrederick79 August 2015

Moore, Oklahoma

in Where is everyone from? Comment by tjfrederick79 August 2015

tjfrederick79 Member