cupcakesplz Member

I hold off from eating snacks in the morning. That was my start

Some weeks I lose 0 kgs and other 1.6kgs. Each week is different

Halloween is not a thing in Australia so I don't need to plan for that. We do have some chocolate at the door for that one person who comes knocking. Like once every 3 years!

Like that plan

I am in Australia Christmas means to us lots of wine, chocolate, seafood, BBQ and keeping cool for about a week. From now until Christmas there are no holidays. In the past Christmas has been mid December to mid January (my birthday is in mid January). Plus it's about 6-7 weeks of school holidays. For a plan is a must!!…

1. Running in the spot 2. Running after kids 3. Clean the house (it's a big house)

Wow you worked hard congrats

Wow you look great!

Hi I was a size 18 Australia I have lost 22 lbs and now a size 16 I can fit into a 14 but I couldn't leave the house in them . To be honest I could have been more of a size 20 since all of my 18's were stretched

I just posted my clothes on my local community Facebook free page. Gone within 5 mins. I hope I can pick up some for me on there soon!!

Do Extra exercise today and be HAPPY. being sad about will only make you feel worse

I hear you!

Thanks guys! I think I am afraid for letting go. I am NOT going back to that size or the size I am now. I will give them away Today!!

I buy dresses that are one size too small. Sure I can't wear them out (being that they look too small on me) , but it becomes my next goal! Another 5 more kg's should do it

Great words of wisdom

Yay!!!!!! I am excited for you !!!

I love salad with Greek yogurt!

YES YOU CAN

Me

Did ww after my second child and loss about 15 kg's After that I went on to having more children and gain it back. With 4 kids I have to be tight with my money I had to chose gym or WW I chose the gym, but I couldn't get my eating under control. I tried to do WW by myself but I found it to hard to go through a book and…

you are doing so well!

That's awesome! Your mum is successful and a great role model !

I do a menu plan and a inventory of my pantry and freezer. That way I don't buy things I don't need. Since my family has started to eat better we save money on not buying food.

I went over every day in the first week. Log it and look at what you can change. You will find tomorrow easier.

Wow you look great Thank for sharing

You look great! I can see the weight lost

Yes you can! What a feeling!

I haven't had one before! They only open shop in my state this year! Perth peeps are in love with them! Before they open this year the nearest one was a 6 hour plane ride away! I am hoping not to taste one, just in case I want to eat them all

I lose more on the weeks I don't exercise

I no longer eat "diet" food like low fat milk, yogurt, cheeses and butter I just eat the full fat, but less