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Thanks everyone. I've never heard of kombucha before , I'll have to check that one out.
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I dont have a frame of reference for body size when running, my size has been pretty stable but I can say keep @ it. All runners have a period that just sucks. Some its the first mile, others its the 2nd or 3rd. Im sure as your body does change the physicality of the run does as well but the more you go out (think weeks &…
