Riemi87 Member

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  • I do not use a food scale and I have lost 45 lbs so far and dropped 4 sizes. Everyone has their own way. If a food scale works best for you then use it. If it will give you anxiety or cause issues then absolutely don't as long as you are moving in the right direction.
    in Anyone here NOT use a food scale? Comment by Riemi87 November 2015
  • Just keep with it! With MFP I record things I want to eat BEFORE I eat them. It really makes you consider if that 140 calorie cookie is worth having to have an apple for dinner :smile:
    in new to this Comment by Riemi87 November 2015
  • I just met my goal of 40 lbs! I have a new goal of 25-30 lbs. Start: 205 Current: 160 New goal: 130-135 You CAN do it just keep it up!
    in 40 lbs to lose - looking for people with similar goals! Comment by Riemi87 November 2015
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