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LOL. This isn't about people fat-shaming Santa. It's about a mall Santa fat-shaming a kid.
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Stevie Ray Vaughan
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21-min. Power walk in 0 degree temp. Close enough, aye??
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Love soup & salads. Hate mayonnaise & seafood with a passion. Ask anyone whose tried to feed me these things. It hasn't ended up pretty for anyone involved.
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I'm in misses sizes, but Old Navy is where I get all of my activewear. They have a wide selection of plus size activewear, too. :)
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Tip: search like this: "apple USDA" :)
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I'm in total "motivation mode" right now. I was, too, last year at this time, after losing almost 20lbs. I decided to "let it go" for one day, and pigged out. "One day" turned into "the entire holiday season." I gained 30lbs from my daily binges. I'm keeping myself in control tomorrow. Maybe I'll eat at maintenance.…
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A. Told myself that my medications would make me gain weight & believed it B. Blamed it on pregnancy C. Fell back into old E.D. habits D. Paid WAY too much attention to exercise & not enough on my nutrition E. My husband is a chef. A really amazing chef.
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I IF 14/10 5-6 days/week. I eat from 10am-8pm. Helping immensely with an eating disorder. Binge urges are diminishing at night.
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I'm a soup & salad girl for sure, but today I made myself a sandwich for the first time in AGES. Sara Lee Multi-Grain Bread (45cal/slice), thin-sliced deli ham (ahhhh! Nitrates! I get it, but they won't kill me...today, lol) ... lettuce, tomato, onion, mustard. 143 calorie sandwich :)
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If it wouldn't be so creepy and inappropriate, I would print these out and hang them on my refrigerator for inspiration. Holy hell, YOU ARE MY INSPIRATION!
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I don't log herbs, lemon in my water, gum/breathmints
