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great Job! I Started my journey at the end of July @ 292 I am down 30lbs so far. It get's trying at times since I have not seen a change in my clothing yet but I just keep telling myself I still wore the same size 40 lb's lighter so I'm sure it will come soon. I have noticed a change in my activity level which I am…
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that is awesome! my first week was 5lb, the second was 4 then I had two weeks of 3 lbs now I seem to average around 2 lbs but there have been a rough week or two that almost wasnt even a lb... I try not to let those weeks get to me and keep pushing... I have a long road of weight loss a head me. Congrats on your first 6!
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I started my weight loss journey heavier than the 252 I know the pain!! I am down 30lbs but I think I'm going to look for some sort of tummy wrap to help hold it in while I'm in the fitness classes... It is a pain.. Hopefully one day I will be down enough weight to also talk to my dr. about having the surgery to remove the…
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I agree I started at 292 about 6 weeks ago I am down to 272 mfp put my calories at 1780 a day to lose roughly 2 lbs a week I have also added a lot of working out to try and push the weight loss faster and try not to eat back my calories earned. The last few nights I too have been dealing with night time cravings and…
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Depending on what she weighs and how hard she's pushing it in those 30 min. I know the machines are not always accurate but when I do the elliptical and put in my age and weight it says I burn on average about 450 calories in about 35 min.
