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PB 2 is awesome. Kind of like astronaut food.
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LOL!!!!!
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I did look at the number.
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I love to read. One of my favorites is Diana Gabaldon Outlander Series.
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Thank you all for all your wonderful advice. I really read through them all and took a little input from each post. The Doctors appointment went better than expected. I have lost 7 pounds doing1200 calories a day, but with Halloween last weekend, I put about a half pound on. So not bad. Blood pressure was excellent, and…
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Good idea Jane. Thank you.
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Love Palm Desert. My Dad lived there before his passing. I miss going there. I live in Orange County.
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Megblair1 Thank you for the welcome. I live in Southern California/Orange County.
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I started a week ago, and lost 2 pounds so far. I am 57 years young. Goals for August: eat healthy 1200 calories/day journal drink 9 glasses of water/day exercise everyday (walking or riding my bike) get plenty of rest at night. paint some new closet doors "Getting old is not for Sissies" Have a fabulous August to all!!…
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I feel your pain. I cannot bake or be around goodies while I am trying to eat healthy. If it is not too late in your area, go for a walk. Just remember everyone has these bad days, and tomorrow you get to wake up from fasting all night, and start your healthy eating again. Soon you will feel better. Don't give up. Remember…
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Woo Hoo!! You are committed. You have committed to marriage, losing weight, and now you are getting ready for a baby. Best wishes to you.
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I could live without peanut butter, so for me when I feel like having a low calorie snack, I use the PB2 with celery, or apples. I am trying to do variety, so I don't get bored with my journey to lose weight.
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It is hard to get back on schedule from a vacation. Whether it is work, exercise, sleeping, eating habits, etc. Try to remember why you started the program. Set some goals each day. ( 8 hours of sleep, your water intake, some exercise) Losing weight is hard. I do think this app has some tools that are useful. The concept…
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Thank you, and good for you as well Cathie. 3 pounds is awesome.
