jonicalifornia

Discussions

Going to the Doctor
I have a Doctor's appointment today. I have been having anxiety over this appointment every since I made it. The SCALE. I absolutely hate weighing in. I have lost a couple of pounds, but I just have this phobia with having to step on the scale. Does anyone else feel my pain??
Started a week ago
Have been trying to lose weight for a while now. I am 57 and weight is not coming off as easy. Started this plan with 1200 calories a day, and trying to get in walking or bike riding daily. Weighed in today, and lost 2 pounds. Woo Hoo!!