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I would like to join this thread. My goals for spring - 10,000 steps per day at least 6 days per week. I will try to track everyday and hope to lose 10 pounds over the next 3 months
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I would like to join this August challenge as well please.
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OMG, it's like I wrote this post lol!! I feel like my life is on auto replay, I just keep losing and regaining the same lbs over and over. I have never stuck with a diet plan until I reached my "goal" so I have never learned to maintain the weight loss. Hopefully this time will be different for all of us!
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Today is my 1st day back. Previously lost 40 and over the past 3 years have gained it all back. I would love some help staying on track and would love to reciprocate for others
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I would like to join your challenge as well.
