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I'll be 57 in a few months with 3Ms too - struggling as I was able to lost 30 pounds just two years ago and since last summer, the pounds are literally creeping back up weekly. Nothing makes sense because the pounds are adding on quickly and I feel out of control. I would like to feel comfortable in my own skin - I wake up…
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I have the same issue...been logging food intake for 5 weeks...lost just 3.5 lbs. Very frustrated. How much does menopause have to do with this, if any? Wanting to lose 15 lbs...
