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If I walk on the treadmill for 30 minutes at a speed of between 3 and 3.5 mph (varies during workout) at an incline of 3... it tells me about 360 calories. But, i do hold on for alot of it
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that looks good, i'll have to try it. i always feel like i fail on "diets" because i try to restrict myself way too much and then it gets to a point where i just have whatever i want. i think if i am dying for the real thing every once in a while, i should just give in lol
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We didn't have them in Jersey/NYC until a couple years ago. then the whole area just threw up sonics. they are everywhere!
