Replies
-
Fortune, So sorry to hear about your husband. I used to work at a nursing home before I retired so I know what you are going through. Don't fret about not losing weight for awhile, you are most likely losing inches somewhere. I have gone through several days where I didn't lose any weight, but have lost inches....at last…
-
Red, good luck on your Keto diet. I really like it. Have lost some weight, and inches, but most of all I'm able to control my blood sugar with this diet. Actually since starting Keto my numbers have gone down. So glad to hear that you have improvements in your health also. Keep up the good work.
-
Toad, Yes I am on the Keto diet, and was doing the LC for awhile, but seem to do better with the Keto. I am diabetic, but took myself off Metformin as I heard too many bad things about it. So far my numbers are within range and have actually gone down some since starting Keto. So am happy with that, and the fact that I…
