-
Any seniors doing Keto?
Just wondering if anyone is a senior citizen doing the Keto diet? If so, what kind of results are you having? And how strict a keto dieter are you, I mean do you do less than 20 carbs a day, count calories too, etc. Thanks for any help from one and all.
-
Seniors on Keto Diet
Are there any seniors on the Keto Diet, and if so, how is it working for you?
-
Keto Egg Fast
Has anyone done the Egg Fast, and if so, what kind of success, or lack of, did you have? I have never looked into it to see what all it involves, but heard it mentioned on YouTube and was wondering if anyone had tried it.
