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I love the Kerry gold brand butter and I buy it at my local walmart.
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I have been on it for 2 months now. I started it at the request of my Dr. because of chronic IBS, migraines and joint pain. Once I got past the beginning phase, or Keto Flu, I have felt amazing! I sleep better, my mood is positive, I haven't had a migraine and I don't have to take pills to control my IBS. I do pick one day…
