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It can be hard. I find I eat much better at work or when I have pre-prepped all food for the week. Using snack zip lock bags are the best. great for portion sizing. Sandwich ziplock bags are great for prepping green smoothies and makes it easy for grabbing to take with you for the rest of the day.
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you should be able to update your setting on the mobile app so you can get notifications. or if you're logging onto the group you'll notice the group was updated by the word "new". I've been trying to keep up with my tracking also. Im good during the work week. Weekends I may not do it the same day but I do remember what I…
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How's everyone doing?
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The main ingredient in Mag 07 is magnesium. Magnesium is commonly packaged with other supplements, like Calcium, which may cause constipation. According to Aerobic Life literature, Mag 07 uses the power of oxygen to cleanse the body naturally. The supplement is said to release oxygen in an acidic environment – the stomach.…
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Im trying. That Mag07 helps!!!!
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I'll take a look. Thanks
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Hi all. I just returned from Boston on vacation and of course momma fed me! I got back into the swing of things today. Thus far I've downed 6 glasses of water (4 w/a tsp vinegar and lemon)(2 with electrolyte powder). I had Cherrios with Fat Free Milk for breakfast, got in two pieces of fruit (a peach and an apple), and a…
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Hey TR. I too need accountability and always find it easier when you have someone checking in/up on you. Money always seems to motivate people the best but learning to live by your word only should be a bigger motivation. I think we should ensure we install the FP app on our phones and check in via the app. Technology may…
