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I lost 20 Lb with portion control, later I lost 32 Lb more with Keto in 6 months. I went from size 16 to size 8. I weigh more than I look, so my goal is to get to a true size 6, and I will love to reduce my stomach and waist. I have been working out for 7 months and I just maintenance my weigh, new muscles, but still in…
