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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 221.7 CHALLENGE STARTING WEIGHT: Aug 26 :199.5 Sept.2: 194.9 Sept. 9: 195.1 Sept.16: 191.4 Sept.23:190.1 Sept.30: Sept. Goal: 190 Sept. Actual: Oct. 7: 189.2 Oct. 14: 188.7 Oct. 21: 186.1 Oct. 28:185.2 Oct. Goal: 185.5 Oct. Actual: 185.2 Nov. 4: 183.6 Nov. 11: 183.9 (TOM)…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 221.7 CHALLENGE STARTING WEIGHT: Aug 26 :199.5 Sept.2: 194.9 Sept. 9: 195.1 Sept.16: 191.4 Sept.23:190.1 Sept.30: Sept. Goal: 190 Sept. Actual: Oct. 7: 189.2 Oct. 14: 188.7 Oct. 21: 186.1 Oct. 28:185.2 Oct. Goal: 185.5 Oct. Actual: 185.2 Nov. 4: 183.6 Nov. 11: 183.9 (TOM)…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 221.7 CHALLENGE STARTING WEIGHT: Aug 26 :199.5 Sept.2: 194.9 Sept. 9: 195.1 Sept.16: 191.4 Sept.23:190.1 Sept.30: Sept. Goal: 190 Sept. Actual: Oct. 7: 189.2 Oct. 14: 188.7 Oct. 21: 186.1 Oct. 28:185.2 Oct. Goal: 185.5 Oct. Actual: 185.2 Nov. 4: 183.6 Nov. 11: Nov. 18:…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 221.7 CHALLENGE STARTING WEIGHT: Aug 26 :199.5 Sept.2: 194.9 Sept. 9: 195.1 Sept.16: 191.4 Sept.23:190.1 Sept.30: Sept. Goal: 190 Sept. Actual: Oct. 7: 189.2 Oct. 14: 188.7 Oct. 21: 186.1 Oct. 28:185.2 Oct. Goal: 185.5 Oct. Actual: 185.2 Nov. 4: Nov. 11: Nov. 18: Nov. 25:…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 221.7 CHALLENGE STARTING WEIGHT: Aug 26 :199.5 Sept.2: 194.9 Sept. 9: 195.1 Sept.16: 191.4 Sept.23:190.1 Sept.30: Sept. Goal: 190 Sept. Actual: Oct. 7: 189.2 Oct. 14: 188.7 Oct. 21: 186.1 Oct. 28: Oct. Goal: 185.5 Oct. Actual: Nov. 4: Nov. 11: Nov. 18: Nov. 25: Nov. Goal:…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 221.7 CHALLENGE STARTING WEIGHT: Aug 26 :199.5 Sept.2: 194.9 Sept. 9: 195.1 Sept.16: 191.4 Sept.23:190.1 Sept.30: Sept. Goal: 190 Sept. Actual: 190.1 Oct. 7: 189.2 Oct. 14: Oct. 21: Oct. 28: Oct. Goal: 185 Oct. Actual: Nov. 4: Nov. 11: Nov. 18: Nov. 25: Nov. Goal: Nov.…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 221.7 CHALLENGE STARTING WEIGHT: Aug 26 :199.5 Sept.2: 194.9 Sept. 9: 195.1 Sept.16: 191.4 Sept.25: 190.1 Sept.30: Sept. Goal: 190 Sept. Actual: Oct. 7: Oct. 14: Oct. 21: Oct. 28: Oct. Goal: Oct. Actual: Nov. 4: Nov. 11: Nov. 18: Nov. 25: Nov. Goal: Nov. Actual: Dec. 2:…
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I would like some friends but I don't know how to add people
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 221.7 CHALLENGE STARTING WEIGHT: Aug 26 :199.5 Sept.2: 194.9 Sept. 9: 195.1 Sept.16: 191.4 Sept.23: Sept.30: Sept. Goal: 190 Sept. Actual: Oct. 7: Oct. 14: Oct. 21: Oct. 28: Oct. Goal: Oct. Actual: Nov. 4: Nov. 11: Nov. 18: Nov. 25: Nov. Goal: Nov. Actual: Dec. 2: Dec. 9:…
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I finish work around 1230 so I eat lunch at home
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Breakfast: smoothie- frozen pineapple and mango, Spinach, vanilla Greek yogurt, chia seeds, hemp hearts, ground flax Lunch : salad--mixed baby greens, baby Spinach, yellow pepper, cherry tomatoes, Feta, blueberries, leftover rotisserie chicken, homemade Balsamic Vinaigrette Supper : homemade chicken tacos Snacks :golden…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 221.7 CHALLENGE STARTING WEIGHT: Aug 26 :199.5 Sept.2: 194.9 Sept. 9: Sept.16: Sept.23: Sept.30: Sept. Goal: 190 Sept. Actual: Oct. 7: Oct. 14: Oct. 21: Oct. 28: Oct. Goal: Oct. Actual: Nov. 4: Nov. 11: Nov. 18: Nov. 25: Nov. Goal: Nov. Actual: Dec. 2: Dec. 9: Dec. 16:…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 221.7 CHALLENGE STARTING WEIGHT:199.5 Sept.2: Sept. 9: Sept.16: Sept.23: Sept.30: Sept. Goal: 190 Sept. Actual: Oct. 7: Oct. 14: Oct. 21: Oct. 28: Oct. Goal: Oct. Actual: Nov. 4: Nov. 11: Nov. 18: Nov. 25: Nov. Goal: Nov. Actual: Dec. 2: Dec. 9: Dec. 16: Dec. 23: Dec. 30:…
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I've had 2 different Garmins, vivofit with a chest strap HRM and I now have a vivosmart with built in HRM. I loved my vivofit, the chest strap is much more accurate than the built in HRM. The vivofit also doesn't need to be charged, it has a battery that lasts about a year. The vivosmart has extra features like receiving…
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I've almost lost an elephant penis
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Name:Tracey Age: 32 Starting Weight: 172 Goal Weight at the end of summer: 160 June 20: 172 June 25: 170.7 July 2: 169.6 July 9: 167.4 July 16: 165.7 July 23: 163.6 July 30: no loss Aug 6: Aug 13: Aug 20: Aug 27: Sept 3: Sept 10: Sept 17: Sept 21 (last day of summer)
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I would like to get under 160 by end of summer. I'm about 5 lbs away. That's lighter than I was in high school.
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I've been packing for a move as well, only I found that all my winter coats are way too big. I just bought one of them last winter and I barely wore because we had a mild winter and I already have to get rid of it. This weight loss thing is getting really expensive. On the upside though, less stuff to move ☺️
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My husband told me my teeth are huge now that my cheeks aren't so chubby. I agree
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Name:Tracey Age: 32 Starting Weight: 172 Goal Weight at the end of summer: 160 June 20: 172 June 25: 170.7 July 2: 169.6 July 9: 167.4 July 16: 165.7 July 23: 163.6 July 30: Aug 6: Aug 13: Aug 20: Aug 27: Sept 3: Sept 10: Sept 17: Sept 21 (last day of summer)
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I can do 13 modified push ups at a time! Up from 2 or 3.
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Name:Tracey Age: 32 Starting Weight: 172 Goal Weight at the end of summer: 160 June 20: 172 June 25: 170.7 July 2: 169.6 July 9: 167.4 July 16: 165.7 July 23: July 30: Aug 6: Aug 13: Aug 20: Aug 27: Sept 3: Sept 10: Sept 17: Sept 21 (last day of summer)
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"My current mini goal is to lose 2.5 lbs by July 19th. That will put me at 55lbs lost in one year" Mini goal complete and 5 days early. I've lost 55.8 pounds in one year! My new mini goal is to get to 160, which was my original final goal. That will put me 10 lbs away from my new final goal.
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Name:Tracey Age: 32 Starting Weight: 172 Goal Weight at the end of summer: 160 June 20: 172 June 25: 170.7 July 2: 169.6 July 9: 167.4 July 16: July 23: July 30: Aug 6: Aug 13: Aug 20: Aug 27: Sept 3: Sept 10: Sept 17: Sept 21 (last day of summer)
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You look amazing! Congrats
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My current mini goal is to lose 2.5 lbs by July 19th. That will put me at 55lbs lost in one year.
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http://www.topendsports.com/testing/heart-rate-resting-chart.htm
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49 Summer Season Challenge! TEACHERHALEY1TEACHERHALEY1 June 20, 2016 10:37AM in Challenges I have gained and lost weight too many times in the last 7 years (post babies). Recently, I have begun to use food to relieve stress. I am on the verge of 200 pounds and only weighed that much when I was pregnant. Each time I lost…
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I weighed in at 169 this morning! I haven't seen a number under 170 in 12 years. My mini goal is to get to 165 by end of July.
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I measured my thighs today and I've lost a whole inch off each one just since June 14. This is pretty awesome considering my scale barely moves anymore since I'm 75% to my goal.