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I'm up to 30 minutes every morning on my recumbent bike. It's in my bedroom so I don't have to wake up first and it's easy on my knees and feet.
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I only tried it once. Yuck. Never again.
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Friends are in the city and I don't feel like driving there on a weekend. Family is away. When I got tired of feeling sorry for myself I went out and cleaned the chicken coop. Just feeling bleah.
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Feeling a little sorry for myself; it's my birthday and life worked out so I'm alone today. Normally I wouldn't mind but today I do. Anyway, not eating cake but I did splurge and have mcdonald's for lunch.
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I was just looking at the bodymedia and from the reviews it's being discontinued and replacement armbands are no longer sold. Sad. It looked like a good product.
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I made the mistake last night of looking at myself in the mirror sideways. It was horrible, like Jabba the Hutt. Not a good motivator for me. I have to concentrate on doing this for my health and feeling better.
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Thanks! The pessimist in me is thinking 'that's the last of the easy pounds'.
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Name: Jen Height: 5'10" Heaviest Weight : 355 Starting Weight (7/30): 314.6 lbs Goal Weight (8/31): 305 lbs 7/30: 314.6 8/5: 309.6 8/12: 309.0 8/19: 303.8 8/26: 8/31: Loss/gain for the week: -5.2 lbs Loss/gain for the month: -10.8 lbs Struggles or successes of your week: Trying to make exercise a habit.
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Thanks, ScrAgnX. I'm going to follow your example by putting my goals in my profile.
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Goal: aiming for 6 days of exercise this week. I really want to make it a habit. The bike is sitting in my bedroom so there aren't any valid excuses.
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Name: Jen Height: 5'10" Heaviest Weight : 355 Starting Weight (7/30): 314.6 lbs Goal Weight (8/31): 305 lbs 7/30: 314.6 8/5: 309.6 8/12: 309.0 8/19: 8/26: 8/31: Loss/gain for the week: -.6 lbs Loss/gain for the month: -5.6 lbs Struggles or successes of your week: Got a new scale which shows me as heavier than I thought so…
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Name: Jen Height: 5'10" Heaviest Weight : 355 Starting Weight (7/30): 305 lbs Goal Weight (8/31): 295 lbs 7/30: 305 8/5: 300 8/12: 8/19: 8/26: 8/31: Loss/gain for the week: -5.0 lbs Loss/gain for the month: -5.0 lbs Struggles or successes of your week:
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Name: Jen Height: 5'10" Heaviest Weight : 355 Starting Weight (7/30): 305 lbs Goal Weight (8/31): 295 lbs 7/30: 305 8/5: 8/12: 8/19: 8/26: 8/31: Loss/gain for the week: 0.0 lbs Loss/gain for the month: 0.0 lbs Struggles or successes of your week:
