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Wow, and I hear that a lot... 1800 seems like a lot... Maybe I'll do 1400... Thanks again for responding..
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I'm from Phila., PA...
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Oh... Way cool... I was concerned they messed up... LOL... Crazy question/clarification, so if I didn't increase my calories, I will lose more?... Or will my body do what ppl call "go into starvation mode"? Thank you for responding!