angierosso Member

I started last Sat. Feb. 4 Starting weight 137 Feb. 4 weight 136.6 Feb. 11 weight 135.8 Goal 125

Starting Weight : 137 Current Weight: 136.8 February Goal: 132 Ultimate Goal: 125 I weigh in on Sat. morning. Started Feb. 1 2017

I was bad last night and so this is a good challenge for me. Count me in. Me 0, Lns-1

I have the same problem - the 1200 calories is almost too much for me to lose any weight. I never eat back the calories I burn. I find if I eat nothing after dinner -7PM and just drink some decafe or herbal tea, I will lose a little the next morning. It is not easy to lose the last few pounds when you are already pretty…

I agree with you. I think if I ate back the calories I burned I would be gaining weight. I just can't do that.

Thanks everyone. It looks like I can eat 1/2 to a whole every day and still lose some weight. I know it is healthy, so I guess I just have to consider it in the fat portion as serving my fat for the day more or less.

I have been GF free for 10 years. My last biopsy showed my stomach lining completely healed. You can recover your health but need to be strict about everything. There are so many more products available now than there was 10 years ago when I got diagnosed and no one even knew what GF meant at a restaurant. It is so much…

Yes just ask because many times they even have a different menu that is GF.

Who has recipes for carbs under 50g total for the day. Just fruit and vegetables comes much higher. What are you eating to keep under the 50g? Please help.

I have been finding that when MFP adds back the calories I burned from exercise, I do not lose. I have to stick to the 1200 and that's it. Any one else have this problem?

Hopefully the recipe I posted for the Gluten free pancakes will help you out a little. I have load of recipes, if you are looking for anything in particular. Just let me know.

Yes even not eating anything- you will weigh differently at different times in the day.Don't sweat it- just weigh in the morning and hope for the best.