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Going vegan and taking metformin.
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Veggies.
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Eat lots of fruits and veggies !
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Fruit.
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I dont have cheat days because I end up regretting it.
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Self love.
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I'm 5'8 SW: 375 CW: 350 GW: 150
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I don't count calories. Personally, to me, its a waste of time.
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I have a lot of regrets in my life, but I'm trying to better myself. First thing is to lose all of this weight !!!
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When I went vegan, I did not want to leave my bed for a week. I was miserable. But since then, I lost 25 pounds and maintained for 2 months now. Just need to add excerise ! I pray to God for self control every day. But yeah, you can have sweets every now and then but not a whole bunch to the point where you go back to old…
