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Okay help me how do I get that chart thing and after c do I put my weight? I'm a fish out of water here my friends. T
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Well today I didn't do bad on food. But I just can't get in more than 5000 steps. I'm going to calibrate my phone I hope it's wrong. Lmao
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Holy smokes that's a lot of babies right after another
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I found a program that I really hope works. I have literally done every diet in the world. I log everything into this app. So far so good. T
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I started yesterday 174 Goal weight 150-155 not sure if after 155 If I'll look to skinny I'm 5'9"
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Don't laugh how do I do that?
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Ok I like your goals. I'm away next week. But will try and support your goals into mine the following. I'm eating 1200 calories a day and not loosing. So depressing I don't understand it.
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What is keto diet?
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I'm so frustrated I've ate 1200 calories a day walk an average of 7500 steps a day and I'm not loosing. Grrr
