Okay girls is there an easier way to talk to each other. That we can easily speak back and forth? I'm new at this .... more like a private Facebook group or something. It may be possible with this app I'm just not sure.
I've been recently placed on a restricted 1000 calorie a day diet. Which I'm starting End of December. I'm incorporating exercise as well. I would love a group that we post and encourage each other every day. I'm 53 in menopause with thyroid problems since I was 13.
I am starting my diet and exercise regime today. I am so sick of fad diets. I'm 53 and suffer from under active thyroid and menopause right now. How does this work. How do I know where to find this blog easy each day?