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Lose 30 Pounds by June 15th
Okay girls is there an easier way to talk to each other. That we can easily speak back and forth? I'm new at this .... more like a private Facebook group or something. It may be possible with this app I'm just not sure.
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Thyroid Weight Loss Program
I've been recently placed on a restricted 1000 calorie a day diet. Which I'm starting End of December. I'm incorporating exercise as well. I would love a group that we post and encourage each other every day. I'm 53 in menopause with thyroid problems since I was 13.
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Lose 30 Pounds by June 15th
I am starting my diet and exercise regime today. I am so sick of fad diets. I'm 53 and suffer from under active thyroid and menopause right now. How does this work. How do I know where to find this blog easy each day?
