Lose 30 Pounds by June 15th

FPJ2015
FPJ2015 Posts: 12 Member
edited November 14 in Challenges
I am starting my diet and exercise regime today. I am so sick of fad diets.
I'm 53 and suffer from under active thyroid and menopause right now.

How does this work.

How do I know where to find this blog easy each day?

Replies

  • slimstrauss
    slimstrauss Posts: 209 Member
    I'm also 53 and in that time of life, have plateaued for months now or had the same couple of pounds going up and down, determined to kick it this year!! Mum of 5 only 5ft tall. Add me if you'd like support, we can help each other.
  • lindagrimm904
    lindagrimm904 Posts: 87 Member
    I'm 69. I would like to join this group!
    1/1/17 206.1
    1/6/17
    1/13/17
    1/20/17
    1/27/17

    SW 206.1
    CW 205.1
    TL 1 lb.
    This Week's Successes: Goal Planning
    This Week's Plan: Exercise More

    :):D<3o:) We are the Angel's! Good Luck to all of us! Linda!
  • swingsnatchlift
    swingsnatchlift Posts: 194 Member
    I believe this is what you are looking for.
    http://community.myfitnesspal.com/en/discussion/10487972/lose-30-pounds-by-june-15th/p1

    Just post in the thread with us. There is no special group or blog set up.
This discussion has been closed.