ltomalty

I love biking, I bought a new bike in February and since the weather got nice I been biking more and more. I am not sure how to start goals with it. I'd like to challenge myself for the month of August. Any suggestions would be greatly appreciated. I usually bike to work so it's about 10 miles each day and approximately 3…

in July 2015 Bike Bicycle Cycling Challenge Comment by ltomalty July 2015

Would you say eating more gluten free foods would be helpful in losing weight? Gluten free breads pastas etc.

in Look here if you want help for fitness! Comment by ltomalty July 2015

Count me in. Let me know what to do. I am ready to go strong and could use the motivational support.

in Anyone Up for a Challenge Starting August 1st?? Comment by ltomalty July 2015

ltomalty Member

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