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This looks like a good thread for me, Some of the monthly weights are a best guess. Name: Rob Age: 67 Height: 5' 7" Total weight lost: 195 total, 155 since starting my lastest diet in May 2019 Time it took to lose: Its been over 10 years since my 360 high, I was at 320 in May of last year when I began my current diet. How…
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Yes, yes, and yes. It was a good day. I can honestly say that I have not had a real slump in over a year, something new to me. Getting on a healthy diet and exercising regularly has been a great way for me to avoid slumps. The UAC helps.
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Yes, yes, and yes, a good day!
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Yes, yes, and yes. Though the exercise was limited to some yardwork and work around the house. Only 1 pass day so far, think I will make it this month!
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Yes, yes, and yes. A good day!
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Yes, yes, and yes! It was a good day.
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Yes, yes and yes. Though I did miss recording 3 fresh okra from the garden, ate them raw right off the plant. More okra on the way.
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Yes, yes, and yes. My NSV today is kind of scale related. I had my % body fat measured and found I am at 16%. First time for me, so I have no idea where I started. For a man my age that is apparently pretty good, in the "lean" category. Now I am going to start thinking about transitioning from weight loss dieting to…
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Yes, yes, and yes. A good day.
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Yes, yes, and yes. Close on the food, but I made it.
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Yes, yes, and yes. It was a good day!
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Yes, yes, and yes, but barely on the exercise. I had to count some of my yardwork to make it, kind of a lazy day.
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Yes, yes, and yes. It was a good day. One pass day so far, two left.
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yes, yes, and yes. It was a good day.
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Yes, yes, and yes. A good day!
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No, yes, yes. No exercise, a pass day for me.
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Yes, yes, and yes. A good day.
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Yes, yes, and yes. A good day.
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Yes, yes, and yes. It was a good day.
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Yes, yes, and yes. A good day.
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Yes, yes, and yes. Though my exercise was limited to a kind of yardwork project. I am building a stand for our garbage cans.
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Putting on a pair of size 32 shorts yesterday, and they fit! A year and a half ago I was size 62. My jeans are still 34s, but that is pretty good as well. When I go to put on clothes now I am still amazed that something so small can go on my body.
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Congrats to all! And I hope to join you in July. And thanks to Rick for making this all possible, a great challenge!
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yes, yes, and yes. Off to a good July!
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Yes, yes, and yes! Day late and a dollar short for the winner's circle this month, but a good way to end the month!
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yes, yes, and yes. No winner's circle this month, but am ending it well. Try for July!
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No on both calories and exercise, but I did log everything. It was a travel day, flew back from Florida to Utah. I went less than 100 calories over my 1,500 goal, so nothing terrible. It was my first day over 1,500 calories in over a year. No winner's circle for me this month, but I am sure going to give July a shot!…
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I am on vacation and not keeping up so well this month, but I have stayed under my calorie goal so far and am getting exercise when I can. No winner's circle in June for me, but I am doing my best. And the fishing has been great!
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yes, no exercise, yes On vacation, no exercise opportunity available today.
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Yes, but too far under, I need to eat more, maybe I did some walking but did not keep track of how much, maybe I tracked my food but not exercise. I flew to Florida today, first day of my vacation, not a terrible start. I do not expect to stay on track this week, just doing my best.
