nrozier1 Member

Thanks for all the support and encouragement guys! Im on day four of no cigs. I was using the vape in the morning to curb that irritation first thing in the am but today I haven't used it at all. I am noticing that I am trying to substitute food for cigs but I am reminding myself with a picture picture of myself when it…

Thanks for the words of encouragement guys! :-) I have a small garden with cherry tomato plants and Ive started eating a couple of those small tomatoes when i feel a cigarette craving coming on. I was thinking peppermints, but haven't tried them yet! My ultimate test is cutting out pasta. My family love salads, and not the…