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Hey there, I'm 31, married and with over 130lbs to lose. Been at this consistently for about 3 weeks now. Loving the results so far. Feel free to add me. I log daily and try to like and comment friends posts.
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Wow! Way to go! Big change. You do look younger. Keep it going!
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This is one of my favorites. In fact, it's been my alarm clock for the past two or so months lol. It can be downloaded/converted to an mp3 using one of those video to mp3 websites and voilá. Love it! Gets me pumped up every time I hear this.
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Congrats on 104 lbs lost! Must feel amazing! 31 y/o male here. I have lost 37lbs and have 136lbs left to lose. Looking to accomplish this by December of next year. Feel free to add me as a friend! I'm always looking for people with a similar goal so we can motivate each other. I log in daily, like and comment on friend's…
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That might be it. 1lb per day isn't easy even if you've got a lot of weight to lose. Focus on a minimum of X lbs per week or month and make those goals more conservative. There's a reason MFP doesn't let you choose over 2lbs per week as a goal. Try scaling back on exercise as well. Listen to your body. If you're exhausted…
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If you feel like you can, that's because you indeed can! Don't let the thought that you'll "eventually" revert back to bad habits keep you from pursuing this goal today. You've already taken the first step which is usually the hardest. Now you just have to show up day in and day out. When things don't go your way on a…
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Feel free to add me as a friend! I log in daily and usually like and comment on friend's posts. You got this!
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To put on socks and tie my sneakers without the need for that grunting sound. You know the one... Oh wait, I'm already way past that point :# On a more serious note though, I want to be able to: - Walk at a brisk pace without looking like I just came out of a car wash - Tone my body. Especially arms and upper body. - Get…
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I'm taking it slow as well. I'm averaging about 6.5lbs lost per month. I'm happy with that. So I'm looking to weigh 294 (give or take a pound) by November 1st. Slow and steady...
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I haven't had pizza in about 2 months since restarting. I've found that pizza from the major pizza restaurants makes me feel awful a few hours after eating it. Stomach pains and just a bloated feeling that is extremely uncomfortable. As much as I love pizza that experience keeps me from buying that junk now. As for binge…
