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hastymj Member

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  • Thanks to both of you! Great info and links. Jennifer
    in LCHF for seniors? Comment by hastymj April 2016
  • Hi TinaAlvarado! I have a similar set of goals/macros. I eat lots of eggs, dairy, leafy and cruciferous veggies. I usually buy the biggest tub of half spring mix/half spinach I can find, along with a chunky blue cheese dressing (2T = 110 cals, low carb). Butter and heavy cream for sauces. And cheese is my indulgence,…
    in Getting started Comment by hastymj February 2016
  • "...why shows like this are popular - they provide a moral spectacle of redemption through suffering. Since I vehemently disbelieve that obesity is caused by any kind of a personal sin, these shows repulse me to the extreme." Yes! Americans are suckers for the personal sin/redemption narrative. The problem is not personal…
    in Extreme Weightloss (show) Comment by hastymj February 2016
  • Yes, I made this! The recipe was called "Oopsie Bread," same recipe except no sweetener. Personally, I loved it, really satisfied craving for breakfast baked treat. I also used two as bun for turkey burger, worked well. I will definitely make it again.
    in Cloud Bread? Comment by hastymj February 2016
  • Thanks everyone! I like the skillet pizza idea, will give it a try. I think I'll try doing a baked treat once or twice a month and see how that works. I do miss really good bread. You are all very kind and welcoming to us newbies.
    in to bake or not to bake? Comment by hastymj February 2016
  • I have a similar calorie goal. Three things to suggest: Olives, any kind. Low cal, "good" fat, lots of flavor. Salad greens with two heaping tablespoons of blue cheese dressing. Sparkling water (the no-cal flavored kind, several varieties at Trader Joe's or just about any other grocery). I drink about a liter per day. I…
    in Help! Hungry ALL the time! Comment by hastymj February 2016
  • Hey! My doctor suggested MFP and it has really helped me over the past month. I thought I'd NEVER be able to lose weight--after so many false starts---but tracking carbs and calories seems to be the trick for me. It is a long, hard road but it's become a kind of game. Do you have support at home? I told my husband we HAVE…
    in Struggling Comment by hastymj February 2016
  • Awesome! That's really exceptional progress, shows how strong you are. I bet you're feeling good, too, body and soul. Best wishes!
    in 70.4 lbs lost so far! Comment by hastymj January 2016
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